Benefits of Massage
Just a few of the proven benefits of massage:
- Increases range of motion and flexibility.
- Improves muscle tone and keeps the body in better physical condition.
- Reduces pain by decreasing inflammation and swelling in the joints.
- Increases circulation which, among other things, releases endorphins (the
body's pain killer) and increases the flow of nutrients to the muscles. This
aids in the body's attempt to dispose of excess fluids and toxins.
- Promotes relaxation of the muscles, releasing tension.
- Speeds recovery from injuries and helps to prevent future injuries.
- Helps to prevent atrophy during periods of rest.
- Improves the disposition of the horse.
The Perfect Stride
Equine Sports Massage Therapy
Equine Sports Massage Therapy
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